ree: (sad)
2021-12-30 06:44 am

things I have learned in 2021

I can't sentence structure, so list:

  • I really should have backed up my PC ebook settings into a different folder before I uninstalled+reinstalled.
  • Difficulty swallowing is a symptom of dementia.
  • The Croods movies are surprisingly good.
  • Funerals suck even harder when you're in the next-of-kin row.
  • The old "I'm recovering from surgery" excuse only lasts until the next relevant person needs and gets surgery.
  • I thought grief would feel like intrusive thoughts of sorrow, but it's mostly feeling like a thick, foggy static/panic that is hard to think through and also everything non-physically hurts.
  • Dhalgren is confusing and long. No, like, way more confusing than you're imagining.
  • Being a mom keeps getting harder. Always worth it, but ever harder.
  • I do not like reading a book with death magic, finding death abruptly all to pertinent to my daily life, and finding that the next book on my to-be-read pile starts at a fucking deathbed. Do Not Want!
  • I can't even fathom how much my mother must have done to help me throughout my entire life. So often, I didn't even see it. Now it's gone and I am at sea.

Stats:

  • Percentage of household requiring emergency medical care in 2021: 100%
  • Time since last crying jag: <1 hr

Found and reposted this and now I shall have a hard cry again before breakfast.

ree: from http://undermine.net/tracy/mirth/icons/ (JJ don't judge me so harsh little girl)
2015-08-19 04:42 pm

the shitstorm of '04

Lately I've been reflecting on some shit that went down in 2004 or so. At the time, I was part of an online roleplaying group. (Haven't I always?) The group's leader went and founded a second, very similar group, which was trying to co-operatively write a novel (or several) and get it/them published.

When I found out about it, I was invited... to proof their posts, not to actually join. I would be permitted to play in their sole non-novel roleplay area, and nowhere else, so long as I cleaned up their shit and knew my place.

I did it. For weeks, maybe months, I did what they wanted. They posted crazy numbers of posts every day; I dutifully combed through and corrected them. Eventually a virus kept me away for a week, after which I felt the weight of their daunting post count and ran away. How long would I have kept going if my health hadn't stopped me?

I wish I had the vocabulary to describe this accurately. I think that those events hurt me badly enough that something in the back of my brain decided that potential repeats must be avoided at all costs. So when I'm trying to work up the nerve to jump into something that feels too much like that hurtful experience, this piece of myself starts screaming at me "no no no avoid avoid avoid". Because that's supposed to be helpful, see, it's supposed to protect me from pain by getting me to freak out and agonize. Agony being the same as pain, brain, that is not as helpful as you seem to think.

Apparently the next several days are going to be full of non-routine stuff for me. I expect I'll be gibbering in a corner somewhere before Monday rolls around. I think maybe I have one day more before the particularly stressy stuff starts, but I could be wrong about that.

Whatever may come, today I have dried my tears on the sleeve of my most comfortable hoodie, sipped hot apple cider, and found things to giggle about. That's what matters.
ree: rear view of woman viewing urban ruins (JJ faceless)
2015-08-13 04:06 pm

anxiety attack

Apparently my new default reaction, upon being asked to do something that I want to do, is to burst into tears, repeatedly sob "no I can't do this I'm not good enough" and and flee in the hopes of ceasing hyperventilation sometime this year. That felt just awful. I think it wasn't an actual panic attack, because those usually feel like somebody physically reached into my chest cavity and squeezed, but this was a goodly amount of shaking and "do not want" all by itself.

I don't know why I reacted like that. I had a bad morning, emotions-wise; maybe it left me ill-prepared for, let's say, life. Splendid.

Now that the physical fear reaction is pretty well over, I get to cope with the consequences of fleeing in terror. I'm going to owe an explanation to the person who asked me. That should be about as fun as getting dental work. I don't know how to start that: "Sorry to abruptly bail on you, but I have the emotional stability of a needy puppy"—no.

"...but my anxiety flared up and I needed a little while to get myself back under control." Maybe, but I don't think it's ever accurate to describe myself as "under control". "Controlled by my emotions," maybe, but never the other way around.

Fuck. I can't even deal with the fallout of my own inability to deal. I just want to put all the barriers between myself and feeling this way that I can.

What the hell am I doing. If I can't get anywhere with this incessant navel-gazing, then I should at least do it while accomplishing something tangible instead of thinking into a textbox. Then I'll have at least one improvement on a magnificently mishandled day.
ree: (confused)
2015-01-10 05:42 pm

unsteady ramblings

I'm a bit unsteady at the moment, so I'm just going to think into the textbox until I have a journal entry and some slightly calmer nerves.

Or I'll just blank the box again, because cranky rambling is not my friend. Why not.

I got some stuff done with PHP and RSS, which I'll have to detail sometime when I can brain it. That took awhile, but I got it working and I'm quite proud of the results. Part of the code is some weird horror that doesn't make sense but does what I want; we'll see if it stays that way...

I have identified that I do not enjoy online systems that let other people see when I am logged in them. I get it, I just don't like it. It gets my anxiety thrumming "ahh ahh you are doing all the things wrong and everybody can tell ahh" and that is the exact opposite of fun. How badly it thrums depends on who might be looking and what they might think of me: strangers I can usually handle, but people who I want badly to think of well of me cause a sensation like a high-pitched electrical buzz that I can never shut off, because it's inside my mind.

(I really hope that sounds terrible, because boy is it. I'm not feeling my metaphors today; not sure if it's because I'm not making good metaphors or because I'm just generally not feeling much except "bleh".)

It does help to put feelings into words. Feelings are harsh masters of me. Words are friendly: I know them and we generally get along.

According to the rumbling of my belly, I should feel better once I have something to eat. That sounds good. I still have some time before supper, so I'll just have some carrots or something. Then I plan to pick one item off my "to do" list, get it done, and come back to the computer to check on roleplaying stuff. (There's a post I need to write, but I'm having trouble balancing roleplay versus household stuff that needs to get done. At least I'm never bored, right?)

I sound more like myself now. Yay! Okay, I'm going to go eat something and get some things done. (Generic plan is generic.)

EDIT: Or he can get home early and I'll get right on supper. That works too.
ree: rear view of woman viewing urban ruins (JJ faceless)
2015-01-01 05:09 pm

moving on from umpteen years ago

This isn't going to fun to write, but I aim to do it so I can move on.

I learned young that friends leave; I could only rely on my family to stay. Come 1999-2000, my parents split and filed for divorce. I was also due to move away from my hometown. I was alone with a broken support system.

That was when I really found SciFiSites, which is long dead now. Back then, it was a revelation. I'd had a account before, but no steady internet service with which to use it. In my new home, I had no friends or family - but I had SciFiSites, where there was always something to read or do.

I made that site my life. I would wake up at night (so I didn't have to see anybody all day), get online, stay up all night, and all day, and all night, and then sleep all day. I was a profoundly unhappy person. I used the site like a drug to dull my pain. It didn't fix anything, but it let me pretend I was okay.

On January 17, 2000, my SciFiSites character was adopted into the House of Elf. It made my day - my month, even. I felt like I had a new family to replace my broken real one. This was right around the time my parents' divorce became final, crushing my feeble hope that they would somehow get back together. But that didn't matter, because I had a new family, a better one that was there for me at all hours. They never told me I was sick and needed help (even though that was true). They "understood" me, or at least they didn't push me to better myself.

This unhealthy behavior lasted until SciFiSites, later theSciFiVine (TSFV), died around 2002. I tried all the imitator sites, but none of them were family to me, the way I wanted them to be. I got frustrated with them, irrationally angry that my coping mechanism had been yanked away form me. Bit by bit, I had to find healthier ways to deal.

I've been thinking a lot about TSFV lately. January 17 became [personal profile] jainajade's birthday. This year will be 14 years since her adoption - even taking her adoption date as a birth date, she would be old enough to drive! (In South Dakota, kids can drive at 14. Rural life occasionally has benefits.) I loved TSFV dearly and bitterly grieved its loss. It took me much, much longer to grieve the death of my actual family unit as I had known it, or imagined it to be.

Over the intervening years, I'd had a lot of frustration with various TSFV successors. Only recently have I realized and acknowledged that this frustration (and sometimes hot rage) has nothing at all to do with the newer sites - it's all me, furious that anyone would expect me to be a grownup and deal with my own demons. I wanted a ready-made online family again, refused to acknowledge what I wanted, and then raged endlessly when I didn't get the thing I couldn't articulate. How dare they. Didn't I have a "right" to have all my emotions soothed, just because I wanted them to be, even if I lashed out in the process?

Oh.... no. No, I didn't; no, I don't; no, it's not okay to hurt other people just because I'm already hurting.

But I did, then. I raged; I took every inch I was given; I strove to take more, as if it were due me.

It was not.

Nobody said so much as an unkind word to me, and I tried to make out like they were mean to me. No, Ree. Nobody was cruel except me.

So I'm trying to consciously get myself over this. I am working to recognize each of my fellow roleplayers as individuals instead of a single hiveminded entity. I've failed this in the past, been called on it, and ignored the well-meaning warnings. This will not stand. I can't let it.

I have started carefully looking around the most TSFV-like site, doing my best to accept what it is and what they offer my account level. I know I have some strikes against me, due to my past shitheadedness. That said, nobody has said a single unkind word to me there, however well-deserved; they have been unfailingly kind. I don't know if I can actually fit into the sort of writing they do there, but I want to try. I want to know that I tried, and if it doesn't work, I want to be able to identify the difference: if I can't keep up with their posting rate, if the writers I fit best with are in timezones/schedules too far from my own, if I skew too PG for their tastes or they too NC-17 for mine. Differences are honest and fine.

Letting myself act like a group of people don't deserve respect, just because they don't want the same things out of writing that I do? That is not fine. That is not honest.

So I am looking around there, remaining watchful lest my past misdeeds try to rise up within me again. If I can't treat the people there like people, then I need to wish them the best and get myself gone from there, 100%. Nobody there has done a single thing to deserve me running roughshod over them.

But if I can comport myself like the daughter my mother raised, a decent human being, then I might actually form some sort of human connection with those people. Maybe even learn something about the drive that keeps them going: new content, every single day; stories begun, stories actually ended and in frigging print - good stuff.

I need to at least try.
ree: (ooooh I'm smitten with delight)
2014-10-21 02:58 pm

better days

After a rough patch earlier in the month, I feel like I'm getting a handle on my moods.

I've completely changed my workout goals: instead of trying slim down, I'm trying to manage my anxiety. Now, I don't know if what I'm doing is a 100% Good Idea, so don't try this at home, but what I do is warm up, then try to get my heart pumping like a hummingbird's. Some mornings it feels a little like I might throw up, but the gross feeling isn't in my stomach - it's between my lungs. I don't like this sensation. At all. While I'm in this state, I repeatedly remind myself that this is under my control, everything is okay, nothing is wrong, just keep going and I'll see. Then I do a cool down and hit the shower.

What I'm trying to do here is give my stress-laden body something to do with all that stress: instead of storing it up, throw it all into the workout, realize that stressing about stress doesn't help anything, and then the rest of the day goes so much better. I don't feel super-happy or anything, but I can actually manage my emotions. I can remind myself not to dwell on misfortune, instead of getting knocked on my ass by a whirlwind of sobs and tears. (As a nice side effect, my machine-tracked estimated calories burned per day is actually going up, so my new goal isn't getting in the way of the old one; it's more of a perception shift than anything.)

It's strange, looking back on the emotionally distraught person that I can sometimes be. When I'm like that, I don't think very clearly. I get distracted easily. I forget things. I make poor decisions. When I'm that person, I don't even realize how bad my situation is, because I'm dwelling on other problems.

I'm not at my personal peak today, but I'm in the higher reaches. I feel pretty good. I got my main chores done and I get to play with my little nephews tonight. The big one asked what my favorite Legend of Zelda game is and if he can play it, so I'm trying him out on Link's Awakening; the little one likes to blow bubbles and run around frenetically, trying to catch them all. Good times!
ree: (working)
2013-04-24 09:54 pm

stress management

Today I got pretty freaked out. (The planned course of events got all tangled up: one appointment got cancelled and another changed time. The place where I was going to spend the interim period became unavailable partway through. I had no book or video game to distract me from my growing tension. UGH.)

But I am still proud of me, because it all got worked out okay. I sorted some unneeded papers out of my purse and found my mini Rubik's Cube in the pocket, which gave me something to do while I waited. (Frustrating doesn't automatically mean unfun! Rubik's Cubes are both fun and frustrating for me, in varying proportion.) As soon as I got home, I set up a rule in my webmail: when I get an email from the schedule person, forward a copy to my phone. I should have done that sooner but at least it's done now.

I also really wish I had a Game Boy Micro to just keep in a zipped purse pocket, but they are rather expensive for what they can do, relative to my budget. If I can keep my purse from accumulating too much detritus, I should have room to carry my already-owned DS instead of buying a new, unnecessary device; if the DS won't fit, Rubik's Cube to the rescue.

I feel pretty good.